Train At Home

Train at Home

Toe Taps

Moving Toe Taps (Forwards & Backwards)

River Dance

Ball Squeeze

Sole Rolls

Sole Role & Stop

Foundations / Tic Tacs

3x Foundation Tap & Outside Tap

Pull & Push (Sole & Laces)

'V' Move, Inside Push

Inside Tap, Outside Tap (Both Feet)

Inside Tap, Outside Tap (right foot, Left foot)

Inesta's