Lansdowne are proud to welcome AP2T (Advanced Physical Technical Training) as an official club partner. AP2T specializes in constructing an individualized training program to help athletes reach their maximum potential. By staying on the cutting edge of technology and sports performance research, AP2T has produced a training regimen that aims to condition the body in a way that best suits it for a specific sport. AP2T takes a holistic approach that strengthens both mind and body by training for strength, speed, endurance, flexibility, power and injury prevention in an environment conducive to enhancing the mental component necessary to be a champion. AP2T’s sport-specific programs are both research-based and feature the same components as the training regimens performed by elite level athletes and teams all over the world.
Lansdowne Youth Director Shamir Mullings remarked on the importance of SPARTA testing :
“We have started setting up our elite program which currently has 1 team, with the hope this will be our first academy team. They have classroom sessions, and with SPARTA testing and training, it will give them an indication of where they are physically and highlight their areas for improvement. With the help of AP2T, the aim will be to give them quality coaching that will develop the player and give them a chance to earn a spot on the elite team.“